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The truth unveiled.
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{ 3 comments… read them below or add one }
y a t il forcement 2 sortes e qui gong doux ou dur ?
Hi Che,
Since my French is terrible, I ran your question through Google Translate. The translation was:
“Is there necessarily two kinds of qi gong soft or hard?”
You ask a good question. In reality, qigong is the unity of eyes, mind, movement and breath. When these parts act together, many things are possible. So the short answer is that there is only one kind of qigong. That answer refers to the core idea.
However, in practice, there are different ways this idea shows. In some forms, the movements are harder (more muscle tension). In other forms the movement is softer (more relaxed). So in that sense, there are two general categories to describe the movements of qigong.
I hope that is helpful to you.
Dr. Bruce
P.S. – here is Google Translate’s translation of my reply into French:
Vous demandez une bonne question. En réalité, le qigong est l’unité de l’œil, l’esprit, le mouvement et la respiration. Lorsque ces parties agissent ensemble, beaucoup de choses sont possibles. Donc la réponse courte est que il n’ya qu’une seule sorte de qigong. Cette réponse renvoie à l’idée de base.
Toutefois, en pratique, il ya différentes manières cette idée montre. Dans certaines formes, les mouvements sont plus difficiles (tension musculaire). Dans les autres formes du mouvement est plus douce (plus détendu). Donc en ce sens, il ya deux catégories générales pour décrire les mouvements de qigong.
J’espère que c’est utile pour vous.
thanks for everything